Here is a PDF version of the Self check-in list form Sunday Sangha with Ashton August.
Well wishes and Blessings to all. 🙏

Greetings. My name is Corey, and I live in the Western North Carolina mountains, just a few miles from the Great Smoky Mountains National Park. I share that sacred space with my husband of 24 years and my two dogs, Harvey and Lewis. My meditation is complemented by my yoga, Reiki (practitioner), and the outdoors. In my obligated time, I have been a professor of social justice and qualitative research for over 25 years, but now I am very much looking forward to learning from all of you.

https://sitstayhealing.com/21-day-meditation-journey/